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Health Tip: It’s common to hear that water is essential for your health. But why?

Updated: Apr 22, 2020

About 60% of your body is made up of water. Every cell, tissue and organ in your body needs water to work properly. Water is involved in many important bodily functions, including; eliminating byproducts and helping the immune system fight off infection, aiding in digestion and nutrient absorption, controlling body temperature, heart rate, and blood pressure; lubricating and cushioning your joints, spinal cord, and tissues; boosting energy, metabolism, mood and brain function.

Try to drink eight 8oz glasses water a day and always have water with you. Make your water bottle your faithful companion. Get used to carrying at least one liter of water with you so you can drink it throughout the day.

When you make drinking water a regular habit; your body will thank you!


Add 1-3 teaspoons of MBi Silver to your daily water bottle, help boost your immune system all day long!

MBi Silver - Helping You Live Your Best Life!


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