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Some like it hot, some like it cold! What shower temperature is best?

Cold showers energize the senses while hot showers rinse away the day’s dirt and stress. Let’s discover the benefits of both!

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Health Tips

Some like it hot, some like it cold! What shower temperature is best?

Cold showers energize the senses while hot showers rinse away the day’s dirt and stress. Let’s discover the benefits of both!
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Tips, Tricks, and Myths: Lemon Water

When Life Gives You Lemons - Squeeze Them! Drinking plain water can get repetitive and is definitely old news.
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Truth or Myth: Will Silver Turn Me Blue?

Will MBi Silver turn me blue?! Click here to learn the truth and where the legend of the blue man comes from.
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Five Immune-Boosting Foods We're OBSESSED With

In addition to daily immune support, feeding your body certain foods may help keep your immune system strong.
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7 Tips for A Happier You!

We all know how important waking up on the right side of the bed is but here are a few tips for the day ahead feels dreadful!
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Exercise? I thought you said EXTRA FRIES

Everyone knows exercise is good for them... Doing it? That's another thing.
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